If you find any of this useful.. I lived for you too.
My May Mission 2008 (Yes, that's alliteration)
Posted 04-28-2008 at 06:55 PM by Notthe7
May Mission 2008 (And On):
Eat healther and loose the extra 10 lbs that you have been so eager to loose.I lost 20-25 lbs.
I want to loose 10-15 more.
- Actually Eat
- No more fried foods
- Twice a week, a sweet
- Decrease coffee intake by half
- Increase water intake
- Exercise via jogging 3 miles, taking dogs for walk, & dancing
- Must increase the amount which it is currently being done.
- Avoid eating out
- Stick to diet when doing so
- When at work, BRING your OWN food.
Total Comments 5
Comments
 |  I know you can do all of that, but I wish you extra luck in the coffee department. |
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| |  Good plan, girl! Don't forget, watch your salt intake. Retaining water can mess with your weight loss count. And if you get bored of jogging, I'd be more than happy to run you through some different exercise routines. Work up a sweat, get your heart racing. ;) |
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| |  Thanks Love! And yeah, you're right. Salt intake is another thing I need to beware of... especially with my hispanic roots. THEM MEXICANS LOVE SALT! |
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| |  20-25 lbs already is great.  Keep it up and I'm sure you'll get where you want to be. 30-40 lbs total would be incredible.  |
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| |  You never needed to lose any weight as far as I'M concerned gorgeous, but kudos and congratulations anyhow!! Those numbers are VERY impressive, almost as impressive as the numbers of your measurements!! hehehe |
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