I lost 15 pounds the first month. It is very hard to do since you are limited in what you can eat. Mostly animal products such as meat, cheese and eggs. For snacks you can also have pork rinds. I have found an interesting recipe for pancakes with pork rinds instead of flour, but I also add some flax seed meal to it.

Right now I am baking some salmon in the oven to have later. The diet can be difficult to stick to, but cutting out sugar is great. I also found that sugar free chocolate...

mem0101

It was a spur of the moment thing. I decided that I wanted one on Friday night and got it the next day. (March 29, 2008)

I figured it was removable if I no longer decided I wanted to keep it. I think I will keep it forever. I am looking into buying an acrylic ring so that it does not set off any metal detectors in the future.

I checked into places in my area on line. The closest place that was strictly a piercing place and state certified was 30 miles away. My GPS...

mem0101

It's not even the winter yet (late Fall) and still I hate it. I don't want to go outside to run errands or do anything. Next year I hope to move to Florida and will only have to deal with the cold when I come up here to visit for the Holidays.

mem0101