New member

Hi,

Some of you may know me from some of the other penis enlargement forums. I recognize some members here from the other boards :)

I'll be glad to help with any PE related questions.

Sincerely,

Big Al

welcome to the site BIg Al....hehe how'd you get that nick name ? lol

My question is what is a good beginner's routine? Sets, reps, and times per week.

Welcome to LPSG.

Welcome.

Hey mate Good to see you over here, I know you will help these guys out like you have helped me in the past and continue to do so

Listen to this man guys, he truly knows his stuff and is a real stand up guy to boot! All my gains are down to Big Al and the advice he has given me

A legend in the PE comunity and an asset to this site

Thanks for the warm welcome- I'm always glad to be of help :)

I'll post a beginner's routine for you guys in just a moment.

Hi Big-Al, great to have you here, I learned so much from you in the other forums!