How Do You Keep Ur Erection?

im just out of a long time relationship and im actually having a good string of luck with ladies but everytime i get into having sex with them, i notice that i start to go soft.....idk if im just over analyzing the whole shit or if its all in my head or what.....i never ever had this problem with my ex....ppl have told me about trying herbal supplements to help keep it up during sex.....personally, im just a lil lost.....can anybody give some good advice? im sure theres bound to be ppl with some insight....tks for the help, in advance

There is an exercise you can perform pretty much everywhere called a kegel. It involves squeezing your pc muscle (the muscle that you can move your boner up and down when your hard) for different periods of time at different lengths everyday. I have been trying kegels for a couple weeks and i have noticed that i can rock hard when i j/o now. I used to just be moderately hard, but with doing kegels , i woke up this morning with a morning erection that was so stiff i could hang a bath towel on it. I suggest you try these kegel exercies to keep your erection going.

Kegel exercise: Definition and Much More from Answers.com

In a Violin case.

i didnt know guys could do kegels too? weird. i do them everyday.

Hey, cookie. The musculature is basically the same for men and women... and those pelvic floor muscles are just as important for you as it is for me. Kegel exercises are brilliant!!!!

Assuming you didn't have any problems in your previous relationship, I'd suggest it's all mental. It's not like you aged 20 years overnight so I don't see why it would be a physical thing requiring meds. If I had to take a guess, I'd say you jumped into the dating/sex game too soon after your relationship ended. Breaking-up probably affected you more than you realize and you need to give yourself some time to heal through it. BUT that's just my theory.

Possibly I’m being dumb here (and as a musician even dumber!!) but could you explain your comment?

u ain't dumb musician - yhou're just in a bit of OZ :)

read the comments above it

"you can do keagals anywhere"

"in a violin case?"

i watch others with vid and cam live :))

Yeah, I bet it's all in your head. I had a similar problem after I broke up with my wife. It had been so long since I had any strange pussy and I was worried about my performance. After relizing that the women were totally getting off when we had sex, my confidence was back and there have been no "problems" since. At the time, (5 years ago) I talked to a friend about it. He told that he had had the same problem. His solution was Viagra. It helped him stay hard and he too realized that he was still hot and got his confidence back. I didn't try the Viagra thing though. I had used once before and didn't like it.

Cutting back on the masterbation helps, too. But 90% of erections are half mental.

I know this may sound weird but this has helped me in times of trouble. I had the same experience when I started foolling around on my first GF. The way I countered it was to eat the new girl's pussy and rub my dick on the sheets (sheetfucking I guess) when I was ready of course the new girls were by all the rubbing, then they got the shaft. After I while It was not a problem.

How old are you? That may have somthing to do with it.