Yup. Both would be good.
And I'm too much of an endomorph. Have to fight to keep weight off. I'd love to have a different metabolism.
And, since we're doing this, I would like to move up from average-ish looks to the lower shoals of male beauty.
But, really, I've accepted my physical lot. I just wish I exercised more, ran annual half-marathons, say, did some circuit training, and lots more flexibility work than I'm doing now.
I guess I'd like to improve the things I really have control over.
But I'm going off-thread.