I sincerely don't know how people are going to take this thread but I'm just DYING of curiosity! Is it true that butt clenching can help you have a better shaped ass or is that
is part of a discussion in the Underwear, Clothing, and Appearance Issues forum that includes topics on What to wear (to show or not to show), what's comfortable, what's not....
I sincerely don't know how people are going to take this thread but I'm just DYING of curiosity! Is it true that butt clenching can help you have a better shaped ass or is that a bunch load of C-R-A-P??
.ok i suppose that would work.
stairs work good as well...double step...and slow.
feel the burn...but buttclenching mixed with that
is probably "the shit"
