Just found some, im gonna try it. Il let you guys know if 50mg of this feels any different to the stuff iv been taking

Heres what it says from the place im buying it

"When zinc is linked with picolinic acid (an enzyme-hormone), it becomes Zinc Picolinate. Zinc Picolinate greatly enhances the availability of Zinc and other minerals for body utilisation. SUITABLE FOR VEGETARIANS & VEGANS."

Sounds good to me