i'm 7.25" L x 6.25" G. and doing some PE. I can and have achieved some girth growth, some times I am at 6.75". and lately I am measuring more 6.50 than 6.25. I think I'll try for 7.25" in girth to match my length. my wife likes girth, and over the years I've gotten bigger in that regard, the wife noticed a few years ago, and said no larger. although, she has not complained about the addl girth.