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Originally Posted by whatshisface ok, under no circumstance whatsoever have i heard of someone refer to aerobic exercise as "cardio-pulmonary"........ |
In my case, due to an accident, when I was 25 my EKG's are really abnormal. Thus, for the past 13 years I've seen the same cardiologist every 4 months. In addition to resistance training MWF, I spend 1.5 to 2 hrs daily on cardiovascular conditioning and aerobic cardio exercise to increase my cardiorespiratory fitness/endurance. Perhaps, I should have just said CRF/E.